The wheat belly fat diet

Name: The wheat belly fat diet
ISBN: 9781623150624

oleh John Chatham

3/5

(62 pilih)

Pertama kali diterbitkan: 2012
Penerbit: Rockridge University Press
Bahasa: English

Turns out the food pyramid we all learned in school was not actually correct. The Wheat Belly Fat Diet covers a lot of ground in a short amount of time.

The Wheat Belly Fat Diet made me take a look at the huge amount of wheat based foods I eat on a day to day basis. In reading this quick guide I learned that our bodies are not fully adapted to eating wheat and that wheat has changed dramatically in the past few decades.

Autocrats come in many forms--and those in the dietary field are many and vocal. Thankfully, John Chatham is NOT one.

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